Express Jump
Reformer
•
29m
ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. Box
LENGTH & TYPE OF CLASS
• Jumpboard
• Express Class
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Ben's Box Sculpt
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.Class Notes: https://tinyurl.com/BensBoxSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic ReformerLE...
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About this class:
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Class Level: All
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Happy Hips
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About this class:
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Class Type: Restorative Reformer
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Class Length: 58 minutes