Flamingo Coretastic
Reformer
•
59m
Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in the Pilates Evolution Teacher Training program, created by Tiffany Burke.
About this class:
Class Notes: https://tinyurl.com/FlamingoCoretastic
Your Instructor: Tiffany
Class Type: Restoration Reformer, Dynamic Reformer
Class Level: All
Class Equipment: Reformer and box
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Pilates Evolution Magic
Join Tiffany for a reformer class inspired by the classical work featuring the magic circle.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class equipment: Reformer, Circle
Class Intensity: Low -
Amy's Express Jump
ABOUT THIS PILATES CLASS
Join Amy for this Express class on the Jumpboard!FOR THIIS CLASS YOU WILL NEED
• Reformer
• JumpboardLENGTH & TYPE OF CLASS
• Express Class
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• IntermediateSWEAT LEVEL
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Valentines Heat
ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!Class Notes: https://tinyurl.com/ValentinesHeat
FOR THIIS CLASS YOU WILL NEED
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