Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Floaty Arms & All the Feels

Reformer • 33m

Up Next in Reformer

  • Booty is the Beast

    A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

    Download your notes: http://bit.ly/BootyIsTheBeast

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flo...

  • Not so Basic Burn

    Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
    You will need a small pilates ball and a pair of ankle weights (optional).

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...