Full Body Ass Kicker 2.0 (Full Length LBD) [ Reformer Workout ]
Reformer
•
59m
Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.
Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class Level: ALL
Props: Soft Pilates Ball, Booty Band, Box, weights
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About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
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Full Body Ass Kicker (Lower Body Blas...
Join Tiffany for a 25 minute flow focusing on the lower body!
About this flow:
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Class type: short reformer flow
props: booty band, box, weights
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The Glute Switch
ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box...
