Hey Hottie
Reformer
•
48m
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch only
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Reformer
-
Arms & Abs Take Two
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer... -
Heatwave Sculpt
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)DOWNLOAD ...
-
Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
Instructor : Tiffany Burke
Class length: 55 minutes
Level: Intermediate - Advanced
Props: hand weights, box
Class intensity: mid range
