Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Jump & Shout

Reformer • 22m

Up Next in Reformer

  • Holiday Waist Crusher

    ABOUT THIS PILATES CLASS
    A short but sweet class to target the obliques
    Class Notes: https://bit.ly/HolidayWaistCrusher

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3⭐...

  • Traveling Spice (full length)

    Join Tiffany for a spicy class that will have you traveling all over the reformer.

    About this class:
    Class Notes: https://bit.ly/TravelingSpice
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box, weights and ball
    Class Le...

  • Detox

    ABOUT THIS PILATES CLASS
    Decrease cortisol, stress and tension in the body with this stretch and restoration flow

    Class Notes: https://bit.ly/DetoxDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    L...