Stretch it out with Nat
Reformer
•
49m
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformer
Class notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Flow with Amy
ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmyFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ...