Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Just Breathe

Reformer • 57m

Just Breathe and restore! This 57 minute restorative reformer class is filled with deep stretches and strengthening holds.

Up Next in Reformer

  • Holy Hot Box
    54:36
    Holy Hot Box

    Holy Hot Box

    Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

    Download your FREE notes: http://bit.ly/HolyHotBox

    You will need a pair of light and heavy dumbbells.

  • The Beginner Blast
    40:04
    The Beginner Blast

    The Beginner Blast

    For beginners or if you just fancy moving at a slower pace.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Steph

  • Box Favs
    52:12
    Box Favs

    Box Favs

    A full body workout on the long and short box. This 50 minute class will challenge you from all directions!

    Download your FREE Notes: https://bit.ly/Boxfavs
    Listen To my playlist: https://music.apple.com/gb/playlist/70s-cardio-classics/pl.u-BNA6y83Cp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    ...

×