The Beginner Blast
          
            Reformer
           •
          40m
        
      
    For beginners or if you just fancy moving at a slower pace.
APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball 
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Beginner 
TRAINER
Steph
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 You will need a light and medium weight pair of hand we...
 
 
           
          