Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Let's Shake it Up with Ben

Reformer • 45m

Up Next in Reformer

  • Booty Call HIIT

    Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer HIIT, Dynamic Reformer
    Equipment: Reformer, box and weights

  • Classical Fusion Fire

    Join Tiffany for her favorite Classical / Modern fusion!

  • Holiday Booty Band Part 1

    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Int/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • korin Nolan