Let's Shake it Up with Ben
Reformer
•
45m
ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 4⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Reformer
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Booty Call HIIT
Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer
Equipment: Reformer, box and weights -
Classical Fusion Fire
Join Tiffany for her favorite Classical / Modern fusion!
-
Holiday Booty Band Part 1
ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Int/AdvSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• korin Nolan