Let's Get It On
Reformer
•
1h 2m
Join Tiffany for a creative Signature Reformer Flow class that is way outside the Pilates box!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LetsGetItOnDPTV
Class Type: Dynamic Reformer, Signature Reformer
Props: box and soft Pilates ball
Class Level: ALL
Class Length: Full length
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Holiday Blast
ABOUT THIS PILATES CLASS
A short flow focusing on the lower bodyClass Notes: https://bit.ly/HolidayBlastDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Inter/advSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
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Holiday Scoop
ABOUT THIS PILATES CLASS
A short class focusing on core and upper bodyClass Notes: https://bit.ly/HolidayScoop
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
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• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
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Leg Day Short
Join Tiffany for a quick yet oh so effective reformer leg burn!