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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Pilates For Pregnancy, 1st & 2nd Trimester

Reformer • 1h 1m

Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

APPARATUS & SMALL PROPS
Reformer
Small Pilates Ball

LENGTH/TYPE OF CLASS
Full Length class

LEVEL
Pregnancy

Trainer
Elizabeth Kunzer

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