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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Pilates Strong

Reformer • 55m

Pilates Strong is a full length Athletic style class with no props other than the pilates box.

Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

ABOUT THIS CLASS:

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Athletic Reformer

CLASS EQUIPMENT:
Reformer, box

CLASS LEVEL:
All

CLASS INTENSITY:
High

CLASS LENGTH:
56 minutes

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