Join Tiffany for a full body jump board reformer class. This class is a simple format that is easy to teach and perform yet is a big time burner!
About this class:
Your Instructor: Tiffany
Class Type: Reformer, Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, jump board and weights
Up Next in Reformer
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Abby's Fun Ab Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
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Tower Jump Fusion
Join Tiffany for a fun Jump board class that seamlessly blends the Tower and Reformer.
About this class:
Your Instructor: Tiffany
Class Type: Reformer/Tower/Jump Board
Class Level: ALL
Class Intensity: High -
Nat's Super Strength
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.Class Notes: https://tinyurl.com/mrnn5rdk
FOR THIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer ...
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