Put a Ring on It!
Reformer
•
30m
Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.
Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV
Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0a
APPARATUS AND SMALL PROPS
Refomer
Magic Circle
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
Up Next in Reformer
-
Pump Up the Jam
Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...
-
No Reformer Take Two
Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!
APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard... -
Happy Place Restorative
Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.