Shakey Legs
Reformer
•
52m
Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591
APPARATUS AND SMALL PROPS
Box
Magic circle
Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
Up Next in Reformer
-
Baton Bliss 2.0
Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.
-
Modern Box Twist
This 60 minutes class is filled with creative yet effective modern variations of the classical work.
Download PDF Notes: https://bit.ly/31GO2BR
-
The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben
