Steph Sizzler
          
            Reformer
           •
          31m
        
      
    Join Stephanie for a quick full body class that will have you sizzling in no time.
About this class:
Your Instructor: Stephanie
Class Type: Express Reformer, Athletic Reformer
Equipment: Reformer and, Dumbbells
Up Next in Reformer
- 
  No Springs Big GainsClass Notes: https://tinyurl.com/NoSpringsBigGains If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed leve... 
- 
  Circle SurrenderABOUT THIS PILATES CLASS 
 A challenging and inventive class with our Jen using the Magic Circle
 Class Notes: https://tinyurl.com/CircleSurrenderIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer FOR THII... 
- 
  Strong FoundationsABOUT THIS PILATES CLASS 
 A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
 Class Notes: https://tinyurl.com/StrongFoundationsDPTVIf you are having issues accessing the Class Notes, please visit the Dynam... 
 
 
             
          