Strap Up
          
            Reformer
           •
          33m
        
      
    An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.
Download your FREE Notes: http://bit.ly/StrapUpDPTV
APPARATUS AND SMALL PROPS
Reformer 
LENGTH AND TYPE OF CLASS
Full length class 
Dynamic Reformer 
LEVEL
Intermediate/Advanvced
TRAINER
Ben
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 BoxLENGTH AND TYPE OF CLASS 
 Full length class
 Dynamic ReformerLEVEL 
 Intermediate/AdvancedTRAINER 
 Ben
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  Taking ShapeAdding heavier dumbbells to add extra resistance to define and shape the body. Download you FREE notes: http://bit.ly/TakingShapeDPTV 
 Listen to playlist: https://open.spotify.com/playlist/6kqAv3jNAyGdLsx4tYsTiG?si=Eckr4i0fQD2Ps3IF8uzsnQAPPARATUS AND SMALL PROPS 
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 DumbbellsLENGTH AND TYP... 
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