Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Super Strong

Reformer • 49m

Up Next in Reformer

  • Infinity and Beyond

    Join Stephanie for a quick yet effective reformer class using the Infinity bar!

  • The Sexy Back Class 25

    The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

    About this class:

    Your Instructor: Tiffany
    Class Type: Athletic Reforme...

  • A Heavy Little Flow

    ABOUT THIS PILATES CLASS
    A full body class using the box with Ben.
    Class Notes: https://tinyurl.com/AHeavyLittleFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...