That Bosu Is A Bitch
Reformer
•
47m
Grab your bosu, get ready to sweat! This one hour full body class is appropriate for intermediate and advanced level clients. Have fun!
APPARATUS AND SMALL PROPS
Refomer
Bosu
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic
LEVEL
Intermediate/advanced
TRAINER
Tiffany
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