The Big Lunge
Reformer
•
57m
ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full length class
• Reformer
• Athletic reformer
. Dynamic Reformer
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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The Lovely Lengthen
ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Re... -
Let's Get Doing it!
ABOUT THIS PILATES CLASS
Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVE...
-
Just Flow!
Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level...
