The Full Body Beauty
Reformer
•
44m
Introducing Jane, our fabulous new Aussie trainer with her fun, vibrant, invigorating class to target the whole body.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Jane
Up Next in Reformer
-
Band Brilliance
A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.
APPARATUS AND SMALL PROPS
Refomer
Resistance bandLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Theres No Limit
A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Fire it up
A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Soft pilates Ball
DumbellsLENGTH AND...
