Theres No Limit
Reformer
•
53m
A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Reformer
-
Fire it up
A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Soft pilates Ball
DumbellsLENGTH AND...
-
The Slow Burner
A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!
APPARATUS AND SMALL PROPS
Refomer
Magic circle
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Pole Patrol
Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!
APPARATUS AND SMALL PROPS
Reformer
PoleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length classLEVEL
Intermediate - AdvancedTRAINER...