Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Sexy Back Class

Reformer • 1h 3m

Join Tiffany for a full body reformer class designed to strengthen the entire posterior chain.

About this class:
Your instructor: Tiffany Burke
Class Type: Athletic reformer, dynamic reformer
Class Equipment: Reformer, box and weights

Up Next in Reformer

  • Classical Fusion
    47:51
    Classical Fusion

    Classical Fusion

    ABOUT THIS PILATES CLASS
    A fusion of classical and dynamic reformer styles for the ultimate full body workout.

    Class Notes: https://bit.ly/ClassicalFusion

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reforme...

  • Natalie's Full Body Mission
    54:56
    Natalie's Full Body Mission

    Natalie's Full Body Mission

    ABOUT THIS PILATES CLASS
    Here's your full body fix with Natalie!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Nata...

  • Ball Play 3.0
    45:15
    Ball Play 3.0

    Ball Play 3.0

    ABOUT THIS PILATES CLASS
    A full body class using the soft pilates ball - which is always deceiving!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...

×