Where the magic Happens
Reformer
•
52m
ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Aussie Heat
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About this class:
Your Instructor: Kylie
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Class Level: All
Class Intensity: Medium -
Traveling Flamingo 2023
Join Tiffany for a class designed to take you all over your reformer.
About this class:
Notes:Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Equipment: Reformer, soft pilates ball, box
Class Level: All
Class Intensity: Medium -
Jump n Shape
ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!Class Notes: https://bit.ly/JumpNShape
FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF C...
