ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!

Class Notes: https://bit.ly/ControlBalance

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class...

Join Allie for 55 minute full body strength building reformer class.
About this class:

Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
Class Intensity: Medium
Class Length: Full length

Grab your short box and get ready for a full body burn and firm sweat sesh.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment and Props: Refomer, box and pilates ball
Class Level: Intermediate
Class Intensity: Medium

ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.

Class Notes: https://bit.ly/FlyingPushup

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class...

ABOUT THIS PILATES CLASS
It's Pilates LEG day with Natalie on the reformer! Using weights for that ultimate sculpt.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
....

Join Tiffany for a full body reformer HIIT class that will leave you feeling a bit extra badass!
About this class:
Tiffany's notes: https://bit.ly/BadassReformer
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Reformer Sculpt, Dynamic Reformer
Class Equipment & Pro...

ABOUT THIS PILATES CLASS
A spicy class with an emphasis on the booty!

Class Notes: https://bit.ly/TutiFruttiDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL ...

Join Diesha for a class designed to bring on that DPTV glow!
About this class:
Your Instructor: Diesha
Class Type: Signature Reformer Flow, Dynamic Reformer Flow, Restoration
Class Equipment: Reformer and box
Class Level: ALL
Class Intensity: Low

ABOUT THIS PILATES CLASS
A dynamic Reformer class with our favourite Italiano Matteo!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• inter/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACH...

Get ready to sweat and shake with Tiffany's latest Reformer HIIT class! Grab your Bosu and meet her on your reformer.
Class Notes: https://bit.ly/BodaciousBosuHIIT

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer, Athletic Reformer
Equipment and Props:...

ABOUT THIS PILATES CLASS
Enjoy this gorgeous stretch and flow class on the reformer with Natalie.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• ...

ABOUT THIS PILATES CLASS
Warm up with a delicious stretch then move into a challenging weights section in this full body workout.

Notes: https://bit.ly/PowerUpDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEV...

Join Tiffany for a full body reformer sculpt class that will have you moving around the pilates box.
About this class:
Your notes: https://bit.ly/HolyBoxBurn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box, Ball and Weights...

Join Diesha for her "go to" fave reformer class.

About this class:
Your Instructor: Diesha
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment: Reformer, Box
Class Level: ALL
Class Intensity: LOW

ABOUT THIS PILATES CLASS
A strap heavy focused class 🙌 Getting into those inner and outer thighs as well as some goof upper body and core work using the Straps and just a box.
Notes: https://bit.ly/StrapMeUp

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Lengt...

Join Kristin for a full length reformer class designed to layer the intensity and challenge.

About this class;
Your Instructor: Kristin
Class Type: Dynamic Reformer
Class Equipment: Reformer, Box
Class Level: ALL
Intensity: Low

ABOUT THIS PILATES CLASS
A full body workout using weights to add that athletic feel and sculpt.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ...

ABOUT THIS PILATES CLASS
The Plank Party is all about the core! Get ready to really fire things up in the most delicious way!
Notes: https://bit.ly/PlankParty
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Inter...

Join Tiffany for a jump board class designed to burn fat and build muscle.
About this class:
Notes: https://bit.ly/BurnaliciousJump
Your Instructor: Tiffany Burke
Class Type: Jump Board, Athletic Reformer
Equipment: Reformer, Jump Board, weights
Class Level: ALL
Intensity: HIGH

Join Tiffany for full body reformer class that will leave glowing and burning!

Download Your FREE PDF Notes: https://bit.ly/FlowNGlow

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, box and soft Pilates Ball

CLASS LEVEL:
ALL
...

ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!

Notes: https://bit.ly/StrengthAndHIIT

FOR THIIS CLASS YOU WILL NEED
• Reformer
• ...

Join Tiffany for a reformer class that will have you traveling and shaking all over the reformer.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer, HIIT Reformer
Class Level: Intermediate to advanced
Class Intensity: HIGH
Class Notes: https://bit.ly/World...

ABOUT THIS PILATES CLASS
Join Natalie for her full body flow on the reformer using the pole and box.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️⭐️

SKILL LEVEL
....

ABOUT THIS PILATES CLASS
Come play ball on the reformer and get the full body shakes!

Class Notes: https://bit.ly/BallPlay2

FOR THIIS CLASS YOU WILL NEED
• Refromer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

...