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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bad Ass Band Workout

Resistance Bands • 30m

This 30 minute full body band workout is all you need to set you up right for the day!

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Full length
Matwork
Home workout

LEVEL
All LEVELS

TRAINER
Korin

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