Elastigirl 2.0
Resistance Bands • 58m
Elastigirl just got a bit of a makeover. If you liked Elastigirl you will like this new version. You will need a stretch band and a booty band.
NEW - Download the notes here https://bit.ly/DPTVElastiGirl
Up Next in Resistance Bands
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Beginner Bands & Ball
Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full ... -
Booty Band Quicky
Got 25 minutes and a booty band? Grab that booty band and maybe a set of hand weights and join me for this quick at home workout.
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Cardio Loop
Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork class / home workoutLEVEL
ALL LEVELSTRAINER
Korin
