Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Elastigirl 2.0

Resistance Bands • 58m

Up Next in Resistance Bands

  • Beginner Bands & Ball

    Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full ...

  • Booty Band Quicky

    Got 25 minutes and a booty band? Grab that booty band and maybe a set of hand weights and join me for this quick at home workout.

  • Cardio Loop

    Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork class / home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin