Live stream preview
Band Sculpt with Kennedy
Resistance Bands
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29m
Have 30 minutes? Then grab a stretch band and lets go.
Up Next in Resistance Bands
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Booty Call
A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Stretch it out with Charlotte
A 30 minute deep stretch and restoration class.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
MatworkLEVEL
All LevelsTRAINER
Charlotte -
20 Booty Burn
Short on time? 20 minutes is all you need. Do this on its own or add it to another workout with more core and arms for the ultimate workout.