Barre Babes Love a Pulse!
Resistance Bands
•
47m
ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankle Weights
.Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Barre/Refromer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Korin Nolan
Up Next in Resistance Bands
-
The Bootay
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)LENGTH & TYPE OF CLASS
• Short Flow
• Mat class ... -
LBD The Full Shebang! [ Mat Workout ]
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat ... -
LBD Legs & Buns [ Mat Workout ]
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute classFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...