Up Next in Resistance Bands

• 

  56:06

  Upper Body Basic

  Upper Body Basic

  ABOUT THIS PILATES CLASS
  A full length foundational flow using the long resistance band, with an emphasis on the upper body.

  FOR THIS CLASS YOU WILL NEED
  • Reformer
  • ⁠Long Resistance Band
  • ⁠Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Beginner/All Levels

  S...

• 

  36:21

  Looped and Loaded Part 2

  Looped and Loaded Part 2

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

• 

  51:02

  Banded Burner

  Banded Burner

  Join Ebony for a sizzling reformer workout!
  About this class:
  Your Instructor: Ebony
  Class Type: Dynamic Reformer
  Class Equipment: Reformer, box and booty band
  Class Level: ALL

  CLASS NOTES:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdf

  If you are having issues access...