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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Beach Bands

Resistance Bands • 31m

ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
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    ABOUT THIS PILATES CLASS
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    Class Notes: https://bit.ly/HolidayBootyBand2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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