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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Booty Band Full Length

Resistance Bands • 51m

Up Next in Resistance Bands

  • Fit Ball Fire Lower Body

    Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.

    For this class you will need:
    Fit ball
    Medium and heavy weights
    booty band

  • Holiday Hustle Push Challenge

    Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

    For this class you need:
    Medium and heavy hand weights

  • Fit Ball Fire Full Body (full length)

    Join Tiffany for a full body strength class featuring the fit ball.

    For this class you will need:
    Fit ball, medium and heavy weight, booty band.