Booty is the Beast
Resistance Bands
•
48m
A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!
Download your notes: http://bit.ly/BootyIsTheBeast
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Playlists
SPOTIFY
https://open.spotify.com/playlist/6wEsQ8a0pAWDNZ807OT9iH?si=HpFIh839TbuqVnxGHVGvzg
APPLE MUSIC
https://music.apple.com/gb/playlist/booty-is-the-beast/pl.u-vxy6DlDs10W4gp
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