Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

No Reformer Take Two

Resistance Bands • 42m

Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard surface)

LENGTH AND TYPE OF CLASS
Full Length
Matclass / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Up Next in Resistance Bands

  • Super Trooper
    50:51
    Super Trooper

    Super Trooper

    Get that super full body burn with this 50 minute class!

    Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

    Listen the "Super Trooper" Apple Music Playlist:
    https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band...

  • The Big Band Showdown
    47:25
    The Big Band Showdown

    The Big Band Showdown

    A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

    Download Your Free Notes: https://bit.ly/TheBigBandShowDown
    Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

  • Elastigirl Jump
    53:04
    Elastigirl Jump

    Elastigirl Jump

    Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
    You will need a booty band and a long stretch band.

    Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

    Download your F...

×