Up Next in Resistance Bands

• 

  31:28

  Beach Bands

  Beach Bands

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic matwork class using loop resistance bands.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 4 ⭐️

  SKIL...

• 

  23:17

  Holiday Booty Band Part 1

  Holiday Booty Band Part 1

  ABOUT THIS PILATES CLASS
  Focusing on core and upper body with the booty bands

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Booty Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Int/Adv

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 4 ⭐️

  YOUR TEACHER:
  • korin Nolan

• 

  28:13

  Holiday Booty Band Part 2

  Holiday Booty Band Part 2

  ABOUT THIS PILATES CLASS
  Focusing on lower body with the booty bands
  Class Notes: https://bit.ly/HolidayBootyBand2

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  • Booty Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Inter/Adv

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  ...