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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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CSP Lower Body Heat

Resistance Bands • 47m

ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Strength

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

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