Live stream preview
Grab all your props and join Elizel for the ultimate Reformer class!
Class Notes: https://bit.ly/43lpjne
About this class:
Your Instructor: Elizel
Class Type: Athletic Reformer
Class Level: Beginner to Intermediate
Class Intensity: Medium
Up Next in Resistance Bands
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Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://bit.ly/43BSdiT
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Booty Express
ABOUT THIS PILATES CLASS
A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
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Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
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