Grab all your props and join Elizel for the ultimate Reformer class!
Class Notes: https://tinyurl.com/mr3d3fwx
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
About this class:
Your Instructor: Elizel
Class Type: Athletic Reformer
Class Level: Beginner to Intermediate 
Class Intensity: Medium
Up Next in Resistance Bands
- 
  Loop Band FoundationsBuilding good foundations with the loop band Class Notes: https://tinyurl.com/32j2j9t4 If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer 
- 
  Booty ExpressABOUT THIS PILATES CLASS 
 A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Loop Resistance bandLENGTH & TYPE OF CLASS 
 • Express Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSW... 
- 
  Loop Band BurnA full body flow using loop bands, with a big emphasis on the core & lower body! Korin Nolan 
 
 
           
           
          
2 Comments