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Fit Ball Fire Lower Body
Resistance Bands
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30m
Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.
For this class you will need:
Fit ball
Medium and heavy weights
booty band
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Fit Ball Fire Full Body (full length)
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
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Elastigirl HIIT & Strength
