Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Full Body Connection

Resistance Bands • 45m

Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!

You will need a Booty band.

korin Nolan

Up Next in Resistance Bands

  • Bootiful Booty!
    13:51
    Bootiful Booty!

    Bootiful Booty!

    Adding extra resistance to out glutes work by adding out booty band in this quick lil class!

    Booty Band

    korin Nolan

  • Bosu Band Blast
    27:41
    Bosu Band Blast

    Bosu Band Blast

    Join Tiffany for a 30 minute Bosu class! You will need a bosu, booty band and a long stretch band.

  • Booty Band Fire Up
    22:18
    Booty Band Fire Up

    Booty Band Fire Up

    ABOUT THIS PILATES CLASS
    Get those glues fired up and raring to go with this twenty minute loop resistance band class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    YOUR TRAINER:
    • Kori...

×