Glutes on with the Loop on!
Resistance Bands
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35m
Target the lower body with this resistance band class featuring my star pupil Olivia!
APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout
LEVEL
All levels
TRAINER
Korin
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Low Impact Cardio Sculpt
Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.
APPARATUS AND SMALL PROPS
Weights
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork / Home WorkoutLEVEL
All LevelsTRAINER
Korin -
Flexi Girl
Feel the over-all body bliss burn with this fun workout on the mat.
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Groovy Mat Moves
Join Korin for this lengthening and strengthening 40 minute matwork class.
APPARATUS AND SMALL PROPS
Loop resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workoutLEVEL
All LevelsTRAINER
Korin