Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Groovy Mat Moves

Resistance Bands • 40m

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

Up Next in Resistance Bands

  • Cardio Core
    35:47
    Cardio Core

    Cardio Core

    A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Band Up with Hope
    24:33
    Band Up with Hope

    Band Up with Hope

    Checkout Hope's latest at home workout featuring our Long Loop band.

  • Resistance Reset
    42:16
    Resistance Reset

    Resistance Reset

    For those days when you want to take it a little slower, but still wanna move your body!

    APPARATUS AND SMALL PROPS
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×