Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Resistance Reset

Resistance Bands • 42m

For those days when you want to take it a little slower, but still wanna move your body!

APPARATUS AND SMALL PROPS
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Up Next in Resistance Bands

  • Chillax with Charlotte
    53:45
    Chillax with Charlotte

    Chillax with Charlotte

    Stretch and lengthen it out in all the right places in the ultimate restoration class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/ Stretch

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Booty is the Beast
    48:11
    Booty is the Beast

    Booty is the Beast

    A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

    Download your notes: http://bit.ly/BootyIsTheBeast

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flo...

  • No Reformer No Problem
    42:04
    No Reformer No Problem

    No Reformer No Problem

    Using sliders and resistance bands to mimic the reformer machine, this 40 minute mat class is a fun replica of a dynamic reformer class.

    APPARATUS AND SMALL PROPS
    Sliders
    Resistance band
    Small hand weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAI...

×