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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Jump & Pump that Bump

Resistance Bands • 56m

Up Next in Resistance Bands

  • Glutes on with the Loop on!

    Target the lower body with this resistance band class featuring my star pupil Olivia!

    APPARATUS AND SMALL PROPS
    Box
    Resistance band (check out the shop on our website)

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Low Impact Cardio Sculpt

    Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Flexi Girl

    Feel the over-all body bliss burn with this fun workout on the mat.