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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Lengthened with Natalie

Resistance Bands • 34m

ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

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