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Love The Loops Long Box

Resistance Bands • 14m

ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
    A lower body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
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    SWEAT LEVEL
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    ABOUT THIS PILATES CLASS
    A little upper body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    •All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
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    YOUR TEACHER:
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    ABOUT THIS PILATES CLASS
    A full body class on the mat using resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
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    SKILL LEVEL
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