Love The Loops Lower Body
Resistance Bands
•
21m
ABOUT THIS PILATES CLASS
The ultimate booty burner without weights! Get ready....
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Bands
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Resistance Bands
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Love The Loops Long Box
ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️Y...
-
Rudolphs Resistance Lower Body
ABOUT THIS PILATES CLASS
A lower body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Rudolphs Resistance Upper Body
ABOUT THIS PILATES CLASS
A little upper body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Matwork
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
•All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton