Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Lower Body Strength with Talilla

Resistance Bands • 50m

ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with Talilla

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength Training

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Talilla

Up Next in Resistance Bands

  • Natalies Super Stretch
    30:10
    Natalies Super Stretch

    Natalies Super Stretch

    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
    . Stretch class

    LEVEL:
    •...

  • Get Your Summer Sweat On!
    37:26
    Get Your Summer Sweat On!

    Get Your Summer Sweat On!

    ABOUT THIS PILATES CLASS
    We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

    Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Bands

    LENGT...

  • The Ass Class 2022
    55:59
    The Ass Class 2022

    The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advance...

×