Super Trooper
Resistance Bands
•
50m
Get that super full body burn with this 50 minute class!
Download your FREE notes here.... http://bit.ly/SuperTrooperPDF
Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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