Upper Body Blast - Chest & Back
Resistance Bands
•
20m
Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.
About this class:
Instructor: Tiffany Burke
props: stretch band, heavy, medium and light weights.
Class length: 20 minutes
Class level: ALL LEVELS
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